My Life is a Perpetual Existential Crisis

“Is there something? Is there anything? Is there any evidence of something? Any signs that there’s more to life that the sum of its subatomic particles – some larger purpose, some deeper meaning, maybe even something that would qualify as “divine” in some sense of the word?”
- Robert Wright, The Evolution of God

Those are questions I rarely go a day without thinking about. I literally have dozens of pages of questions, notes, and associated ideas. I feel as if life is just this huge, continually shifting paradigm that I can never quite wrap my head around; yet, I continually and passionately seek out answers I’m sure I’ll never find. It’s an exhausting rat race, but I simply can’t stop running. Continually contemplating life and maintaining a malleable perspective allows your life to sway and shift towards a fuller and deeper understanding of existence. The experiences will often oscillate between disconcerting and breathtakingly incredible. In the process, it’s easy to become disjointed, to develop a subtle sense of detachment from the world, meshed with a keen sense of intricate involvement.

The term “existential crisis” generally has a negative connotation, but that’s not necessarily true. Within this state, one becomes acutely aware of everything, from the tiniest of insects, the feeling the warmth generated by rubbing your fingers together, the crisp and seeping sound of water being absorbed into the soil, and an abounding awareness of the world around them. It’s the little things that make you feel alive, that have the power to draw out your curiosity as to what the “big picture” truly entails and where you fall into this cosmic masterpiece. Questioning existence grants one the opportunity to, at least momentarily, become a part of everything, to transform into an important element in the game of life.

However, along with the beauty of discovery and enlightenment, prying into life’s big questions can also have adverse effects. When noticing, dissecting, and rebuilding concepts, the smallest and most mundane experiences can sometimes trigger massively overly dramatic responses. There are so many ideas, ideals, and means of trudging through life, yet so many are at odds with one another, a constant clashing and convergence of contrasting ideas. How are you supposed to figure out which are right and which are going to hinder your progress?

We’ve invented this life that hangs on symbols and make-believe ideals. This hand-crafted social captivity hinges on misaligned clockwork, mechanical behaviors, and underwhelming apathy. A carefully plotted demise, to which we’re all blindly ignorant. It seems as if somewhere in the process, we’ve all lost the capacity to live, to achieve, to become. Some people don’t know and don’t care, while others tensely lie back staring at the ceiling wondering, “Is this it? Have I become complacent and hopeless? It is possible I’m falling short of my potential by unfathomable degrees?” The phenomena of being aware is simultaneously comforting and terrifying, a endless cycle of abuse and embrace. And it seems as if those who do try to swim against the current become trapped in rip tide – fighting the natural flow of things will only carry you further from the shore and leave you breathless. In regards to understanding life, maybe ignorance is bliss.

As humans, and particularly in the case of deeply thoughtful individuals, we have tendencies towards disconcertingly fitful approaches to understanding, which often entail phases of stagnation and regression, as well as fits and starts of longing and passion. Outside these burst of humanity and progression, life is generally a tactical, pragmatic, and selfish game in which everyone is responsible for their own mere survival, and nothing more.

Life is full of perplexing ambiguities, astonishing realities that are hard to ignore. A successful journey should consist of consolidating and supplementing one’s understanding and beliefs, hopelessly striving to make sense of things. It’s a rigorous failure, a series of majestic leaps forward and anguishing backslides. Whether good or bad, these deep thoughts and active steps towards understanding are a form of sober intoxication, and inexorably beautiful effort toward something, however mysterious and obscure that something may be.

What is my higher purpose, and where do I fit into this cryptic and rapidly unfolding plan? As I inhale my last gasping breaths, what thoughts will cross my mind? What will have I discovered over the course of my lifetime? Will any of this have even mattered?

Maybe I think too much. Maybe I care too much. Or maybe I’m nothing more than a pretentious and angsty arm-chair philosopher. Regardless, I believe these are the thoughts that bring a fullness to life, the type of ideas that are futily amusing. Whether life has been divinely crafted, whether existence stems from resonating atoms and cosmic chemical reactions, or whether all of this is purely a figment of the creative imagination ultimately doesn’t matter. Life, in and of itself, independent of meaning and purpose, is pretty incredible.

An existential crisis doesn’t have to be some hopeless sense of celestial nothingness. Rather, it may instead be some deeply rooted appreciation of universality, existence, and the unknown, because maybe the mysteries of life are what truly make this life worth living.

Life as a Social Experiment

Life is about making the most of your day-to-day life and about slowly transforming into your best self. Or is it? Over the past several months, I’ve read and been enthralled by the stories of individuals who have drastically transformed their day-to-day lives, if only temporarily. Whether tackling 52 job in 52 weeks, traveling the world solo without a plan, or taking a risk by starting their own business, many members of Generation Y are living their lives as social experiments. And not only are they performing these life experiments, they’re quickly gaining attention and book deals.

I recently read an article about How One Experiment Can Make You Famous, in which the author cites Super Size Me as the first notable life experiment thrust out before the public eye. That was a fascinating and impactful documentary (I haven’t eaten McDonald’s since and have cut way back on fast food). But why?

Curiosity. When something has never been done before and the question is posed, we as humans can’t help but wonder what the answer may be. Once we begin thinking about it, we simply must know the answer. As fascinating as others’ stories may be, what if we were each to set out to perform our own personal life experiment?

What if we already are?

The way I see it, each of these “life experimenters” was simply an individual with a strong curiosity and an inextinguishable passion, someone who just happened to approach their interests from a slightly different angle than everyone else. These were people who went above and beyond the conventional ways of merely getting by and then took the time to think about and share the experience. Does mean that we’re each one social experiment away from a book deal? If you live on hot dogs for a year or borrow every book from the library over the course of your lifetime, are you more special than the rest of us?

While thinking about what my life experiment would be, how I would define and market myself through a single experience, I realized that I wouldn’t. I think that life in itself is a social experiment. Each day I work to better myself, to learn something new, to build connections, to secure my future. I greatly admire those who are able to go out and live their dreams and then selflessly share their experiences and wisdom with others, but I don’t thing I could ever discover enough through one event or convey all my thoughts in one book. Besides, I don’t think I’m all that different from anyone else. I don’t know how I could spin this shared reality into something more meaningful or interesting than anyone else.

Yet, in pondering the idea of life as a social experiment, I began to wonder whether I’m already in the midst of my life experiment; with the subsequent sharing of results and feedback, I began to wonder whether, as a blogger, I’ve already scored my “book deal” (albeit of the unpaid internship variety). Maybe, on a microscopic level, I’m already inspiring others and making a difference. I don’t think I need to live my life as experiment to reap the benefits, yet I’m curious as to whether one day I will take on some huge life project and, if so, what it will be.

What would your ”life as a social experiment” project be?  

Some Advice for Life

I was recently contacted by one of my readers, a young college student looking for ideas of things to do with her life other than study and party. Inspired by some of the things I’ve said, she thought maybe I could share my perspective and help her improve her life. Although my email response to her was more robust and relevant to her personal situation, here is the basic advice I would share with anyone looking to improve their sense of satisfaction and meaning in life, here’s a big part of my philosophy on life.

  1. Don’t beat yourself up for not living up to what you think other people want you to be, just be yourself and be confident with the person you are. Stop comparing yourself to others; we all have different interests, strengths, weaknesses, and a unique perspective, so any comparison is going to be an unfair match-up.
  2. Be open-minded to new ideas and experiences, explore things that interest you, find your niche, and pursue those things which you enjoy the most.
  3. Build and maintain healthy relationships, but don’t be afraid to break them when they’re hurting you or no longer benefitting anyone. Spend quality time with people and put you’re all into being a great friend.

I never had a mentor and didn’t have many older friends who knew the ropes, and I’m sure I would have benefitted from that. Thus, I’m excited to be helping someone else; it almost feels as if I’m passing my life lessons onto the younger version of myself. It really is wonderful.

What other pieces of advice would you give to a young adult? What are things you wish you had known at that age?

An Insulated Life

Quote

“An insulated life may protect you from unpleasant feelings, but it also limits you from having experiences and meeting people, both of which help you and bring delights you never imagined or thought possible.”

- Gretchen Rubin, The Happiness Project

Scattered Wisdom

A field may contain a million sunflowers, but there will be one or two that may stand out in your mind – the tallest, the brightest, the fullest, the one that stands alone. However, another sunflower may catch the eye of your friend. Gather a large enough group and the entire field may be claimed.

There are relevant bits of wisdom scattered throughout life…across different continents, in the people we meet, through our experiences, and in books of every genre. Life is like a scavenger hunt or a memory game. Each of us runs around wildly looking for answers, meaning, fun, and love. But each of us is looking for different things, looking in different places, and under different pretenses. Along with gathering what we want and need, we must also store our little pebbles of wisdom. Some people tuck them away in a box, others proudly display their findings, while others save them in a special place for their own private viewings.

Life is a series of experiences and each set is unique to its owner. One of our greatest responsibilities in life is to engage in activities that interests us, interact with people that better us, always keep our eyes open, and experience the the wonder of this life. Wisdom is scattered all around you, but it’s your job to gather up that which is relevant to you, save it, apply it to your own life, and pass it along to others who could benefit from it.

Creating a better world

The strength and resolve necessary to create a better world is not found in analysis and calculation nor enduring efforts, but rather in the empowering emotion that calls us to love, beauty, and truth. The immediately grasped, emotionally moving ground out of which all things arise – the aesthetic component of our experience – beckons us to seek the impossible, express the unspeakable, and imagine the inconceivable.

Oftentimes we’re so focused on the minute details and logistics that we fail to see the big picture, we fail to trust in the power of our dreams. One of the most vital lessons to be learned in life is that of optimism and anticipation. Rather than worry and fear, we should fill our lives with faith and hope. Our existence should be founded on unrealistic expectations and untapped potential. Our lives can very well be made more meaningful; our world can be transformed into into a more beautiful and hospitable place.

However, this first requires an important realization – each of us holds the power to shape our future, to decide what we want for ourselves, to understand what we have to offer this world. As important as the “how” may be, the dreams and desires we hold our heart are what truly drive us towards greatness. Without those imagined possibilities, we would never even attempt the unthinkable, we could not begin to comprehend the breathtaking things which we are capable of.

Love versus marriage

One day, Plato asked his teacher, “What is love? How can I find it?” His teacher answered, “There is a vast wheat field in front. Walk forward without turning back, and pick only one stalk. If you find the most magnificent stalk, then you have found love.”

Plato walked forward, and before long, he returned with empty hands, having picked nothing. His teacher asked, “Why did you not pick any stalk?” Plato answered, “Because I could only pick once, and yet I could not turn back. I did find the most magnificent stalk, but did not know if there were any better ones ahead, so I did not pick it. As I walked further, the stalks that I saw were not as good as the earlier one, so I did not pick any in the end. His teacher then said, “And that is love.”

On another day, Plato asked his teacher, “What is marriage? How can find it?” His teacher answered, “There is a thriving forest in front. Walk forward without turning back, and chop down only one tree. If you find the tallest tree, then you have found marriage.” Plato walked forward, and before long, he returned with a tree. The tree was not thriving, and it was not tall either. It was an ordinary tree. His teacher asked, “Why did you chop down such an ordinary tree?”

Plato answered, “Because of my previous experience. I walked halfway through the forest, but returned with empty hands. This time, I saw this tree, and I felt that it was not bad, so I chopped it down and brought it back. I did not want to miss the opportunity.” His teacher then said, “And that is marriage.”

The big machine

Have you ever thought about how much science, religion, philosophy, fiction, reality, and every other topic of interest overlap? Everyone seems to “disagree” with one another and believe that their own thoughts are somehow unique and different from everyone else’s, but their theories and ideas are all founded on the same principles and ideals as anyone else – they inevitably believe in some form of divine, natural, or overriding structure that holds the world together, moral guidelines (such as reciprocal altruism) that protect the structure and allow society to run smoothly, and hopes for the future (which are sometimes based on false pretenses) that serve to perpetuate the self and the human species.

We’re all implanted with the same truths and understandings, yet each of us uses them differently, and in the way that is personally most effective. Some may realize the power and potential they have been granted, while others may deny that they’re guided by such forces or deny that the forces acting on a Christian, an atheist, and an evolutionary biologist are the same. Whether you believe that we’re guided by one almighty God, a conglomerate of gods, nature, the universe, or nothing at all, listen to people’s arguments and you will come to realize that it’s almost always inherently the same as the next person’s. Although the trappings may vary a bit, the structure and the guiding principles are fundamentally the same. 

A biologist relies on structure; society relies on structure; the evolutionary process relies on structure; everything is dependent on structure. These structures are tantamount to one another and the deeply rooted longings for coherency and rules are the same. The same is true for meaning, the creation of some affirmative ideal or god to explain why things are as they are. Everyone wants that; everyone needs that because that universal belief leads to ethics in work and life, and ultimately survival.

More often than women, men claim that they like the idea of having multiple wives; however, polygamy would be more beneficial for women than men. Women’s primary concern is obtaining resources that lend to the survival of their offspring, so sharing a husband makes sense if it will benefit the children. If some men take multiple wives, then the least evolutionarily attractive men will be left without mates, which could lead to social unrest and violence. Although most societies are ruled by evolutionarily attractive males who would reap the benefits of polygamy, few implement the practice. And why is that? It’s because they are concerned with the greater good, retaining the traditional structure, and maintaining order in their society.

Why do people act morally when it won’t immediately benefit them? It’s a matter of tit-for-tat – John helps Tom now, but expects that if he even needs help in that future that Tom will return the favor. Unlike other animals, we as humans are willing to make small sacrifices in the present if it will ensure our own survival and that of our progeny. We are willing to make those small sacrifices to reinforce the structure, to fortify traditional rules, and to develop some sense of meaning.

Not only are evolution, religion, psychology, philosophy, fiction, and reality closely related to one another; they are fundamentally the same at the core of their existence. We often get offended by petty things and question why people behave in a certain way, but their motives are ultimately the same as yours or mine.

This world is run by one big machine. We assign seemingly arbitrary names to different parts and then claim that those parts are entirely unrelated to one another. The parts are all run by the same machine, all work at the same pace, and are all working together towards the same ultimate goal. We fabricate elaborate theories in hopes of better understanding how the machine functions, but these complicated postulates only make the entire concept harder to grasp.

Regardless of your beliefs, how you define yourself in this life, or how you associate with others, it’s important the remember that we all came from the same place, we all want the same things, and we’re all working towards the same ultimate goals. As different as we may seem on the surface, we’re all part of the same machine and lending our own talents to the efficiency and enhancement of the society that we live in.

Man’s Search for Meaning

The Diary of Anne Frank, Night, Number the Stars, Maus I: A Survivor’s Tale: My Father Bleeds History: These are only a few of the countless books available recalling the atrocities of the Holocaust and the individuals’ fight for survival. I recently read Man’s Search for Meaning by Viktor E. Frankl.

In his book, Frankl briefly describes his life before imprisonment, his experience in the camp, and what happened afterwards; however, the book isn’t really about the Holocaust. Man’s Search for Meaning instead addresses how the people who did survived the camps were able to do so. Were they stronger and more resilient? Surrounded by family and friends? Not necessarily. According to Frankl, those who survived had found meaning in life, they had found a reason to live.

Unlike several other works of literature and textbooks on the subject, Frankl avoids graphic descriptions, for the most part, focusing more on human behaviors – both cruel and benevolent. The images were often sad and hopeless, but inevitably followed by examples of generosity and kindness. He also offers guidance for his readers, telling them not what to do, but rather why they must do it.

A sticker on the cover boldly states “More than 12 million copies in print worldwide.” That means that there are thousands of reviews and opinions floating around. Rather than offering my own analysis, I would like to share some of my favorite quotes and passages from the book:

  • “The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living. Yet it is possible to practice the art of living even in a concentration camp, although suffering is omnipresent.”
  • “An active life serves the purpose of giving man the opportunity to realize values in creative work, while a passive life of enjoyment affords him the opportunity to obtain fulfilment in experiencing beauty, art, or nature. But there is also purpose in that life which is almost barren of both creation and enjoyment and which admits of but one possibility of high moral behavior: namely, in man’s attitude to his existence, an existence restricted by outside forces. A creative life and a life of enjoyment are banned to him. But not only creativeness and enjoyment are meaningful. If there is a meaning in life at all, there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.”
  • “The words of Bismarck could be applied: ‘Life is like being at the dentist. You always think that the worst is still to come, and yet it is already over.’ Varying this, we could say that most men in a concentration camp believed that the real opportunities in life had passed. Yet, in reality, there was an opportunity and a challenge. One could make a victory of those experience, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of the prisoners.”
  •  ”Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.”
  • “There are two races of men in this world, but only these two – the “race” of the decent man and the “race” of the indecent man. Both are found everywhere; they penetrate into all groups of society. No group consists entirely of decent or indecent people.”
  • “No one has the right to do wrong, not even if wrong has been done to them.”
  •  ”Man’s search for meaning is the primary motivation is his life and not a “secondary rationalization” of instinctual drives. This meaning is unique and specific in that it must and can be fulfilled by him alone; only then does it achieve a significance which will satisfy his own will to meaning.”
  • “No instinct tells him what he has to do, and no tradition tells him what he ought to do; sometimes he does not even know what he wishes to do. Instead he either wishes to do what other people do (conformism) or he does what other people wish him to do (totalitarianism).”
  • “For, in the past, nothing is irretrievably lost but everything irrevocably stored.”
  • “Let me cite the case of Dr. J. He was the only man I ever encountered in my whole life whom I would dare call a Mephistophelean being, a satanic figure. At that time he was generally called “the mass murderer of Steinhof”(the large mental hospital in Vienna). When the Nazis started their euthanasia program, he held all the strings in his hands and was so fanatic in the job assigned to him that he tried not to let one single psychotic individual escape the gas chamber. After the war, when I came back from Vienna, I asked what had happened to to Dr. J. “He had been imprisoned by the Russians in one of the isolation cells of Steinhof,” they told me. “The next day, however, the door of his cell stood open and Dr. J was never seen again.” Later I was convinced that, like others, he had with the help of his comrades made his way to South America. More recently, however, I was consulted by a former Austrian diplomat who had been imprisoned behind the Iron Curtain for many years, first in Siberia and then in the famous Lubianka prison in Moscow. While I was examining him neurologically, he suddenly asked me whether I happened to know Dr. J. After my affirmative reply he continued: “I made his acquaintance in Lubianka. There he died, at about the age of forty, from cancer of the urinary bladder. Before he died , however, he showed himself to be the best comrade you can imagine! He gave consolation to everybody. He lived up to the highest conceivable moral standard. He was the best friend I met during my long years in prison!” This is the story of Dr. J, “the mass murderer of Steinhof.”How can we dare predict the behavior of man?”
  • “You may of course ask whether we really need to refer to ”saints” Wouldn’t it suffice just to refer to decent people? It is true that they form a minority. And yet I see therein the very challenge to join the minority. For the world is in a bad state, but everything will become still worse unless each of us does his best. So, let us be alert – alert in a twofold sense: Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.”